Create Your Own Sanctuary

Do you have a space of your own that is sacred and inviolable? It can be a corner of a room, a "shrine," the garden - anywhere you can call your own. This is where you can dream, meditate, listen to music, feel the breeze or sun on your skin. This is a place of renewal, where you can think, and heal yourself. Make it comfortable with as few distractions as possible. And remember to go there on a regular basis!