Frustration

Frustration comes in many different shapes and sizes. We are frustrated at times, with ourselves, spouses, friends, bosses or siblings. Frustration is born from a feeling of helplessness to "fix" a problem. Granted, when frustration comes from our own deeds, we have the chance to correct our own course. But what happens when it is because we see a loved one spiraling out of control?

I live with a man who is as good as gold. I'm frustrated that he won't take better care of his health. I've  cajoled him, begged him, pleaded with him, sent him articles - you name it, I've tried it. The kids have asked me to talk with him and I tell them to express their feelings directly to him since I don't have the power to make him change. They have, and it has done nothing to move this mountain.

I can't understand why he is not more concerned himself. He has enjoyed relatively good health in spite of careless treatment of his body - up to recently. As we age and systems break down, his will break down faster and he'll be more seriously impaired. Yes, this is one of my greatest frustrations, on a daily basis.

It hurts when someone you love doesn't care enough about himself to care for his body and mind. It hurts that I will watch his health decline, without being able to do anything about it - all the while resenting too, that my life will be impacted because of it.

What do you do when you feel frustration? How do you cope?